Sticky Honey Sriracha Cauliflower “Wings”
The Plant-Based Crowd-Pleaser – Honey Sriracha “Wings”
These cauliflower wings are light, crispy, and tossed in a sweet-and-spicy glaze that’s perfect for game nights, appetizers, or a vibrant side dish.
Achieving the perfect “wing” texture relies on a high-heat roast to ensure the panko coating turns golden and shatteringly crisp. The Whatever Pan is the ideal vessel for this; its cast aluminium construction ensures even heat distribution, preventing soggy bottoms and ensuring every floret is cooked to perfection. By using your Chopaholic Oriental Knivesto create uniform, bite-sized pieces, you ensure they cook evenly and hold onto the batter. Once roasted, the deep-sided Plastic Mixing Bowls make tossing your wings in the signature honey-sriracha glaze effortless, ensuring every nook and cranny is coated in that addictive, sticky sauce.
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Serves
4
Course
Appetiser / Side
Prepare
15 mins
Cooks
25 mins
1 head of cauliflower
1 cup milk
½ cup all-purpose flour
2 tsp garlic powder
1 tsp cumin
1 tsp paprika or chilli powder
¼ tsp salt
¼ tsp ground pepper
1 cup panko breadcrumbs
For the sauce
⅓ cup honey
¼ cup sriracha
¼ cup ketchup
1 tbsp sesame seeds
1 Preheat your oven to 200°C/400°F.
2 Using your Chopaholic Oriental Chef’s Knife, trim the leaves and cut the cauliflower into uniform, bite-sized florets.
3 In your small Jean Patrique Mixing Bowl, whisk together the flour, paprika, garlic powder, salt, pepper, cumin, and milk until the batter is completely smooth.
4 Place the panko breadcrumbs into your medium Mixing Bowl.
5 Line your Whatever Pan with a sheet of baking parchment to ensure easy cleanup.
6 Dip each cauliflower floret into the batter, shaking off any excess, then roll in the panko breadcrumbs until evenly and generously coated.
7 Arrange the cauliflower in a single layer on your Whatever Pan. Bake for 20–25 minutes until the coating is golden brown and crispy.
8 In your cleaned medium Mixing Bowl, whisk together the honey, sriracha, and ketchup.
9 Add the roasted florets to the bowl and toss gently until every piece is thoroughly glazed in the sticky sauce.
10 Transfer back to the Whatever Pan or a serving platter, garnish with sesame seeds, and serve immediately.
| Nutrient | Per Serving |
|---|---|
| Energy | 1,150kJ / 275kcal |
| Fat | 4g |
| Saturated Fat | 1.5g |
| Carbohydrates | 54g |
| Sugars | 28g |
| Fiber | 4g |
| Protein | 8g |
Nutritional information is an estimate per serving. Values may vary depending on the size of the cauliflower and ingredients used.