Beef Minestrone


  • 100g spaghetti
  • 80g onion
  • 115g beef
  • 85g chopped carrots
  • 115g chopped tomatoes
  • 115g chopped cabbage
  • 85g chopped potatoes
  • 5 cups (600ml) chicken stock
  • 1tbs olive oil
  • ½tbs salt
  • 1tbs sugar
  • Sprinkle of black sesame seeds


  • Wash the vegetables and cut them into 0.5cm pieces, then slice the beef.
  • Heat water for pasta, when boiling, toss in the pasta and cook until ready.
  • When cooked, drain the pasta and set aside.
  • In a non-stick frying pot, heat olive oil, add chopped onions, fry for a few minutes and add beef.
  • Fry for another few minutes and add carrots, tomatoes, cabbage and potatoes.
  • Fry for a few minutes and add chicken stock.
  • Add salt and sugar.
  • Cook for 15-20 min.
  • Add pasta and stir.
  • Finally, add black sesame seeds and serve.