Seared Asian style tuna steak

Seared Asian style tuna steak

These Asian style cooked tuna steak take only 10 minutes to make - they're healthy, crispy and seared on the outside, and medium-rare on the inside.
cooking time imageCooking time - 10 mins
serves imageServes - 2
difficulty imageDifficulty - easy peasy
  • Tuna steaks
  • 1 tbsp. olive oil
  • 1 tbsp. honey
  • 2 tbsp. soy sauce
  • Sesame seeds, handful
  • 1 green onion, chopped 
  • 1 lime wedge 
  • Salt to taste

Method

  • Heat olive oil in your Whatever Pan over medium heat.
  • Add the tuna steaks and add honey, soy sauce, sesame seeds and salt.
  • Sear for 2 minutes each side and remove from heat. Allow to rest for at least 3 minutes. 
  • Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice.



  • Tuna steaks
  • 1 tbsp. olive oil
  • 1 tbsp. honey
  • 2 tbsp. soy sauce
  • Sesame seeds, handful
  • 1 green onion, chopped 
  • 1 lime wedge 
  • Salt to taste

Method

  • Heat olive oil in your Whatever Pan over medium heat.
  • Add the tuna steaks and add honey, soy sauce, sesame seeds and salt.
  • Sear for 2 minutes each side and remove from heat. Allow to rest for at least 3 minutes. 
  • Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice.

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